Prenatal Essentials MF is designed for women who seek an affordable prenatal vitamin that contains only the basic essentials, nothing more. This formulation is free from methylated nutrients to support those who are sensitive to them.†. Prenatal Esse

Prenatal Essentials MF is designed for women who seek an affordable prenatal vitamin that contains only the basic essentials, nothing more. This formulation is free from methylated nutrients to support those who are sensitive to them.&#x2020;Prenatal Essentials MF may also be used by women who are using Optimal Prenatal MF. Some days, women need more support as found in Optimal Prenatal MF and other days, they require less comprehensive support and just need the essentials. Women who want to adjust and pulse their nutrients during pregnancy may find that alternating between these two prenatal products is helpful.<ul id="isPasted"><li style="font-size: 16px;">2-capsule serving size provides your essential daily prenatal nutrients in methyl-free forms</li><li style="font-size: 16px;">Supports healthy immune, spine, and brain development</li><li style="font-size: 16px;">Free from methylated B vitamins, choline, betaine, and inositol (methyl donors)</li></ul><h4 id="isPasted">If you already live a healthy lifestyle, including a balanced diet, you may just need a few essentials to support a healthy pregnancy.&#x2020;</h4>If you are&#xA0;<a href="https://education.seekinghealth.com/methyl-free/">sensitive to methylated nutrients</a>, it can be challenging to find a high-quality, foundational prenatal... until now.&#x2020;Prenatal Essentials MF is a concise yet powerful prenatal multivitamin. It supports methylation with bioavailable, methyl-free forms of key pregnancy nutrients.&#x2020;Do you get side effects from methylated nutrients? Some people experience nervousness, headaches, or rapid heartbeat when they take methylcobalamin and methylfolate. Yet, these active forms vitamin B12 and folate forms are required for a healthy and successful pregnancy.&#x2020;(Wondering if you&#x2019;re sensitive to methyl donors?&#xA0;<a href="https://education.seekinghealth.com/methyl-free/">This article</a> will help you determine if you need methyl-free supplements.&#x2020;)Prenatal Essentials MF contains B12 and folate in bioavailable, methyl-free forms to support optimal methylation. It is designed for women sensitive to methylated nutrients and do not require&#xA0;<a href="https://www.seekinghealth.com/products/optimal-prenatal-methyl-free-180-capsules">high-strength nutrition</a>. Women love that their prenatal basics are covered in only two capsules per day!&#x2020;This concise prenatal multivitamin is free of the following:<ul><li>Methylated B vitamins</li><li>Methylfolate</li><li>Methylcobalamin</li><li>Choline</li><li>Inositol</li><li>S-adenosylmethionine (SAMe)</li><li>Trimethylglycine (TMG or Betaine)</li></ul>Prenatal Essentials MF right for you?&#x2020;<ul><li>You are&#xA0;<a href="https://education.seekinghealth.com/methyl-free/">sensitive to methyl groups</a></li><li>Prefer a convenient, 2-capsule serving size</li><li>Want an affordable, high-quality prenatal</li><li>Need the essential nutrients to support a healthy pregnancy</li><li>You eat a healthy, well-balanced diet</li><li>You do not require a&#xA0;<a href="https://www.seekinghealth.com/optimal-prenatal-methyl-free-180-capsules">high-strength prenatal</a></li></ul>The bioavailable, methyl-free nutrients in&#xA0;Prenatal Essentials MF support healthy:&#x2020;<ul><li>Genetic expression</li><li>Brain development</li><li>Vision</li><li>Bone growth and development</li><li>Immune defenses</li><li>Digestive comfort for mom</li></ul>It is recommended to start taking prenatals several months before trying to conceive.&#xA0;Prenatal Essentials MF can be taken before, during, and after pregnancy to support:&#x2020;<ul><li>Healthy fertility</li><li>Pregnancy health</li><li>Normal fetal development</li><li>Postpartum recovery</li><li>Breastfeeding</li></ul>We know it can be challenging to find a high-quality, affordable prenatal. This is why epigenetics expert Dr. Ben Lynch designed&#xA0;Prenatal Essentials MF.&#x2020;Too many prenatals on the market contain too many ingredients. When it comes to growing a healthy baby, more is not necessarily better.&#x2020;Prenatal Essentials MF is designed for women seeking an affordable, high-quality, methyl-free prenatal. It contains the essential vitamins, minerals, and nutrients you need to support a healthy pregnancy... no more, no less.&#x2020;Optimizing Lives of Unborn Children&#x2122;How do I use Prenatal Essentials MF?&#xA0;Suggested Use Take two capsules daily, with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.&#xA0;Warnings Consult with a healthcare professional prior to use. Do not use it if inner tamper seal is damaged.Suitable for&#xA0;Bariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian,&#xA0;Delivery Method Capsules&#xA0;Age Suitability Adults&#xA0;How to Store Keep closed in a cool, dry place out of reach by children.&#xA0;&#x2020;These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

Who is Prenatal Essentials MF intended for and how to use?

Ingredient. Purpose. Vitamin A. Supports development of eyes, immune system, skin, and bones.†. Vitamin C. Supports formation of bone and collagen; immune support.†. Vitamin D3. Supports normal insulin sensitivity, bone formation, immune system.†. Vi

&#xA0;<table style="height: 590px; width: 100%;"><tbody><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Ingredient</td><td style="height: 20px; width: 549.091px;">Purpose</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Vitamin A</td><td style="height: 20px; width: 549.091px;">Supports development of eyes, immune system, skin, and bones.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Vitamin C</td><td style="height: 20px; width: 549.091px;">Supports formation of bone and collagen; immune support.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Vitamin D3</td><td style="height: 20px; width: 549.091px;">Supports normal insulin sensitivity, bone formation, immune system.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Vitamin E</td><td style="height: 20px; width: 549.091px;">Supports normal antioxidant defenses.&#x2020;</td></tr><tr style="height: 42px;"><td style="height: 42px; width: 128.182px;">Thiamine HCL</td><td style="height: 42px; width: 549.091px;">Supports utilization of carbohydrates and normal elimination of harmful aldehydes.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">R-5-P&#xA0;</td><td style="height: 20px; width: 549.091px;">Supports glutathione recycling, methylation, normal reduction of amines.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Niacinamide</td><td style="height: 20px; width: 549.091px;">Supports healthy blood flow, utilization of carbohydrates, fats and protein.&#x2020;</td></tr><tr style="height: 42px;"><td style="height: 42px; width: 128.182px;">P-5-P</td><td style="height: 42px; width: 549.091px;">Supports methylation, glutathione formation, nervous system development, and stomach comfort.&#x2020;</td></tr><tr style="height: 42px;"><td style="height: 42px; width: 128.182px;">Folinic Acid</td><td style="height: 42px; width: 549.091px;">Blood cell formation (red blood cells, white blood cells, platelets), DNA production, cell division, cell growth.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Vitamin B12</td><td style="height: 20px; width: 549.091px;">Supports energy and mitochondria.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Biotin</td><td style="height: 20px; width: 549.091px;">Supports carbohydrate, protein, and fat metabolism.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Pantothenic Acid</td><td style="height: 20px; width: 549.091px;">Supports energy production and utilization.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Calcium&#xA0;</td><td style="height: 20px; width: 549.091px;">Supports bone formation and electrolytes.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Iodine</td><td style="height: 20px; width: 549.091px;">Supports thyroid.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Magnesium</td><td style="height: 20px; width: 549.091px;">Supports over 400 enzymes.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Zinc</td><td style="height: 20px; width: 549.091px;">Supports a healthy immune system, cell division, and protein synthesis.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Selenium</td><td style="height: 20px; width: 549.091px;">Supports a healthy immune system, glutathione production, and thyroid.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Copper</td><td style="height: 20px; width: 549.091px;">Balances zinc, supports connective tissue formation.&#x2020;</td></tr><tr style="height: 42px;"><td style="height: 42px; width: 128.182px;">Manganese</td><td style="height: 42px; width: 549.091px;">Supports bone and cartilage formation in developing baby; supports carbohydrate and protein metabolism.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Chromium</td><td style="height: 20px; width: 549.091px;">Supports healthy blood sugar levels.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Molybdenum</td><td style="height: 20px; width: 549.091px;">Supports sulfite elimination.&#x2020;</td></tr><tr style="height: 20px;"><td style="height: 20px; width: 128.182px;">Lutein/Zeaxanthin</td><td style="height: 20px; width: 549.091px;">Supports eye health and eye development of the infant.&#x2020;</td></tr><tr style="height: 42px;"><td style="height: 42px; width: 128.182px;">Vitamin K2 (MK-7)</td><td style="height: 42px; width: 549.091px;">Supports calcium absorption, bone formation, bone development, and healthy blood clotting.&#x2020;</td></tr></tbody></table>&#xA0;<ul id="isPasted"><li>True FolateFolinic acid, an active form of folate that is unmethylated. This bioavailable folate is essential for DNA and RNA synthesis. It is also required for healthy genetic, spinal, and brain development.&#x2020;</li><li>Bioavailable B12&apos;Adeno&apos; and &apos;Methyl&apos; are known as superior forms of vitamin B12 that your body can readily utilize, acting as coenzymes to power important enzymes. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.&#x2020;</li><li>Lutein &amp; ZeaxanthinMarigold flower extract provides these important yellow carotenoids that support eye health, vision, and natural defenses against blue light.&#x2020;</li><li>MagnesiumAn essential mineral that supports over 400 enzymes in the body. Magnesium promotes a positive mood, healthy muscle and nerve function, and hormone balance. It is also a Cofactor for the COMT enzyme supporting dopamine, epinephrine, and norepinephrine metabolism.&#x2020;</li><li>Vitamin AThis essential vitamin is critical for healthy fetal development. Most prenatals do not use retinyl palmitate, the active form of vitamin A. Dr. Lynch uses this form of vitamin A as it supports healthy &#xA0;eye, skin, bone, and immune system health in both the mother and developing baby .&#x2020;</li></ul><h3 id="novatol-is-a-registered-trademark-of-archer-daniels-midland-company-albion-is-a-registered-trademark-of-balchem-corporation-or-its-subsidiaries-selenoexcell-is-a-registered-trademark-of-cypress-systems-inc-vitamk7-is-a-registered-trademark-of-gnosis-spa">Novatol&#xAE; is a registered trademark of Archer-Daniels-Midland Company. Albion&#xAE; is a registered trademark of Balchem Corporation or its subsidiaries. SelenoExcell&#xAE; is a registered trademark of Cypress Systems, Inc. vitaMK7&#xAE; is a registered Trademark of Gnosis S.p.A.</h3>What are the ingredients in Prenatal Essentials MF sourced from? <table border="0" dir="ltr"><tbody><tr><td class="FirstRow FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Ingredient&#xA0;</td><td class="FirstRow LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Source&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Vitamin A as beta carotene&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Blakeslea trispora.&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Vitamin A as retinyl palmitate&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Palmitate oil&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Selenium&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Saccharomyces cerevisiae&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Vitamin C&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Corn (no corn proteins remain)&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Vitamin D&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Lanolin from sheep&apos;s wool&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Vitamin E&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Soy (no soy proteins remain)&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Vitamin K&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Fermented soy via Bacillus subtilis (no soy proteins remain)&#xA0;</td></tr><tr><td class="FirstCol LastRow AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Lutein and zeaxanthin&#xA0;</td><td class="LastCol LastRow AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW72587788 BCX0" style="width: 50%;">Marigold flower extract, Tagetes erecta&#xA0;</td></tr></tbody></table>All other ingredients not listed are synthetic.&#xA0;&#x2020;These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

What is the purpose and source for each ingredient in Prenatal Essentials MF?

Hi Maria -. You are correct. Use less. Consider:. You take more when you feel you need more healthy support for energy, mood and cognitive function and take less if you're feeling good in those areas already.*. The key is understanding you do not hav

Prenatal Essentials MF Dr. Lynch product Q&A

What are the warnings and possible side effects of Prenatal Essentials MF?. Warnings. Be sure to take with food, otherwise you may experience nausea and stomach upset. If you are on blood-thinning medications, talk to your doctor before considering t

<table style="width: 100%;"><tbody><tr><td style="width: 50.0000%;">Suitable for&#xA0;</td><td style="width: 50.0000%;">Free of&#xA0;</td></tr><tr><td style="width: 50.0000%;">Bariatric, methyl sensitive, pregnancy, breastfeeding, vegetarian,&#xA0; </td><td style="width: 50.0000%;">Dairy, egg, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame. Free of artificial colors, flavors and GMOs. </td></tr></tbody></table> What are the warnings and possible side effects of Prenatal Essentials MF?&#xA0;Warnings Be sure to take with food, otherwise you may experience nausea and stomach upset.&#xA0;If you are on blood-thinning medications, talk to your doctor before considering the use of this product. If you are on any medications or have pre-existing conditions, please be sure to talk to your healthcare professional before considering the use of this product.&#xA0;Always read supplement facts of all supplements you are taking to add up the amounts of vitamins and minerals you are taking between all your dietary supplements. Keep in mind because Prenatal Essentials is a multivitamin, you may not need to take additional B vitamin complexes or mineral complexes unless otherwise directed by your healthcare professional. &#xA0;Please see our Supplement Usage Chart for information on which Seeking Health supplements should not be consumed with this product, if any:&#xA0;<a href="https://seekinghealth.gorgias.com/hc/en-us/articles/360006261154-Supplement-Usage-Chart" target="_blank" rel="noreferrer noopener">https://seekinghealth.zendesk.com/hc/en-us/articles/360006261154-Supplement-Usage-Chart</a>&#xA0;Side Effects: Side effects include:&#xA0;<ul><li>anxiety or irritability</li><li>&#xA0;sleeplessness</li><li>&#xA0;nausea</li><li>orange-colored urine</li></ul>If this product is taken when you are already feeling energized, or alongside additional B vitamins or additional trace minerals, anxiety and irritability are more likely to occur. It&#x2019;s often not needed to take additional B vitamins or minerals when taking Prenatal Essentials.&#xA0;Nausea may occur if this product is taken on an empty stomach. Always take with food. &#xA0;Disrupted sleep is more likely to occur if this product is taken within 5 hours of bedtime.&#xA0;Orange-colored or bright yellow urine may occur due to the riboflavin (vitamin B2). This is normal and simply caused by the natural color of riboflavin.&#xA0;Does Prenatal Essentials MF contain GMOs? Prenatal Essentials MF does not contain GMO markers.&#xA0;

Prenatal Essentials MF Suitability and Allergens

10/3/2025. 1.  update folate amount to 600 mcg DFE (353 mcg) 100%. 2.  Change selenium source to (Selenium Glycinate)(Albion). 3. Update Zeaxanthin amount to 1 mg. 4. add: S-Acetyl-L-Glutathione (Emothion) 5 mg  *. 5. Update other ingredients to: veg

10/3/20251. &#xA0;update folate amount to 600 mcg DFE (353 mcg) 100%2. &#xA0;Change selenium source to (Selenium Glycinate)(Albion)3. Update Zeaxanthin amount to 1 mg4.&#xA0;add:&#xA0;S-Acetyl-L-Glutathione&#xA0;(Emothion<img title=":registered:" alt="&#xAE;&#xFE0F;" src="https://attachments.gorgias.help/v31pE7yjPAKxZaGQ/hc/g5KDM28YYj79aByw/2025100322-92409479-e7ad-45fe-9db8-fe4035fda83f-e3851a8a-0588-46ff-84b6-2e5a65527aa5.png" id="isPasted" class="fr-fic fr-dii">) 5 mg &#xA0;*5. Update other ingredients to: vegetarian capsule (hypromellose, water), leucine, and rice bran wax.

Prenatal Essentials MF - Product Updates

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Can I open my capsule and take the contents inside? What is the best way to do this?

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What is the difference between folic acid, folinic acid, L-methylfolate, and folate?

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What is the Recommended Dietary Allowance (RDA) for vitamins and minerals?

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What is the difference between the types of B12?

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Ashwagandha Suitability and Allergens

Ashwagandha

Who is B Complex MF intended for and how to use.

What is the purpose and source of each ingredient in B Complex MF?

B Complex MF- Product Updates

B Complex MF Suitability and Allergens

B Complex MF

Who is B Complex Plus intended for and how to use.

What is the purpose and source of each ingredient in B Complex Plus?

B Complex Plus Dr. Lynch product Q&A

B Complex Plus- Product Updates

B Complex Plus Suitability and Allergens

B Complex Plus

Who is B-Minus intended for and how to use.

What is the purpose and source of each ingredient in B-Minus?

B Minus Dr. Lynch product Q&A

B Minus- Product Updates

B Minus Suitability and Allergens

B-Minus

Who is Bile Nutrients intended for and how to use.

What is the purpose and source of each ingredient in Bile Nutrients?

Bile NutrientsDr. Lynch product Q&A

Bile Nutrients - Product Updates

Bile Nutrients Suitability and Allergens

Bile Nutrients (formerly Gallbladder Nutrients)

Who is Brain Nutrients intended for and how to use.

What is the purpose and source of each ingredient in Brain Nutrients?

Brain Nutrients Dr. Lynch product Q&A

Brain Nutrients Suitability and Allergens

Brain Nutrients

Who is Calcium D-Glucarate intended for and how to use.

What is the purpose and source of each ingredient in Calcium D-Glucarate?

Calcium D-Glucarate Dr. Lynch product Q&A

Calcium D- Glucarate Suitability and Allergens

Calcium D-Glucarate

Who is CoQ10 intended for and how to use?

What is the purpose and source of each nutrient in CoQ10?

CoQ10- Product Updates

CoQ10 Suitability and Allergens

CoQ10 Dr. Lynch Q&A

CoQ10

Who is DAO Enzyme™ intended for and how to use?

What is the purpose of each ingredient in Histamine Digest™ now DAO Enzyme?

Could you please explain why a recent research paper found your products contain no active DAO?

What are the active ingredients in Histamine Digest™ now DAO Enzyme sourced from?

How are the pigs raised that provide the porcine protein concentrate in Histamine Digest™  now DAO Enzyme?

How long should I take DAO Enzyme™ before my histamines activity returns?

What has changed in our new Histamine Digest now "DAO Enzyme" in Aug 2020?

DAO Enzyme - Product Updates

DAO Enzyme Suitability and Allergens

How to use DAO Enzyme Guide

DAO Enzyme

Who is Digestive Enzymes intended for and how to use.

What is the purpose and source of each ingredient in Digestive Enzymes?

Digestive Enzymes Dr. Lynch product Q&A

Digestive Enzymes Capsules- Product Updates

Digestive Enzymes Capsules Suitability and Allergens

Digestive Enzymes Capsules

Who is Digestive Enzymes Chewable intended for and how to use.

What is the purpose and source of each ingredient in Digestive Enzymes Chewable?