Prenatal Essentials Chewable is intended for women who are looking to become pregnant, currently pregnant, or breastfeeding and need a high-quality prenatal vitamin in chewable option.†. This product is great for women who cannot swallow capsules. †.

Prenatal Essentials Chewable is intended for women who are looking to become pregnant, currently pregnant, or breastfeeding and need a high-quality prenatal vitamin in chewable option.&#x2020;This product is great for women who cannot swallow capsules. &#x2020;<ul id="isPasted"><li style="font-size: 16px;">Delicious, sugar-free prenatal chewable vitamins</li><li style="font-size: 16px;">Concise prenatal formula supports healthy spine and brain development</li><li style="font-size: 16px;">Bioavailable folate and B12 support optimal genetic development</li></ul><h4 id="isPasted">Too many prenatals on the market contain too many ingredients. When it comes to growing a healthy baby, more is not necessarily better.&#x2020;</h4>Getting too much of one nutrient can deplete another or cause adverse effects.If you already live a healthy lifestyle, and eat a balanced diet, you may only need a few essential nutrients to support a healthy pregnancy.&#x2020;Prenatal Essentials Chewable is a targeted prenatal vitamin formulated by epigenetics expert, Dr. Ben Lynch ND.&#x2020;It provides the foundational basics needed for a healthy pregnancy. No more, no less.&#x2020;If you can relate to one or more of the following statements, then&#xA0;Prenatal Essentials Chewable may help to support the health and development of your baby from preconception all the way through breast feeding.<ul><li>I eat a healthy, well-balanced diet</li><li>I prefer chewable prenatal vitamins</li><li>I need just the essential nutrients to support a healthy pregnancy</li><li>I have a variation in my MTHFR gene</li><li>I need an affordable prenatal multivitamin that does not compromise quality</li><li>I want a prenatal that is free of gluten, dairy, soy, and unnecessary additives.</li><li>I have difficulty swallowing capsules</li></ul>Dr. Lynch created this formula after years of research into epigenetics, fertility, and pregnancy, including the MTHFR gene variation. It is designed for women who require a lower-strength formula (compared to our&#xA0;<a href="https://www.seekinghealth.com/products/optimal-prenatal-240-capsules">high-strength Optimal Prenatal</a>). Compared to our&#xA0;<a href="https://www.seekinghealth.com/products/prenatal-essentials-60-capsules">Prenatal Essentials capsules</a>, this chewable version contains CoQ10 and milk thistle for additional detoxification and antioxidant support.&#x2020;Prenatal Essentials Chewable features well-absorbed vitamins and chelated minerals. Your body (and baby&#x2019;s body) can easily recognize and utilize these bioavailable forms. Supporting wellness and comfort during pregnancy has never been easier. Now, you can cover your prenatal bases with just two delicious chewable tablets a day!&#x2020;Superior and bioavailable forms of&#xA0;key pregnancy nutrients promote healthy:&#x2020;<ul><li>Methylation and Nervous System: Bioavailable forms of folate and B12 plus TMG (trimethylglycine) support optimal methylation. These&#xA0;methyl donors feed the methylation pathway, especially during pregnancy. They provide the&#xA0;methyl groups required for a baby&#x2019;s healthy brain and spine development, cognition, and genetic expression.</li><li>Eyes and Membranes: Active forms of vitamin A support normal development of brain, eyes, mucous membranes, skin, and immune function.</li><li>Immunity, Cognition, and Mood: Vitamin D (as D3) plays critical roles in a healthy immune system, bone growth, and cognition.</li><li>Antioxidants and Immune Defenses: Vitamin C, vitamin E, selenium, zinc, and CoQ10 support healthy antioxidant levels and immune defenses for you and baby.</li><li>Liver Health: Milk thistle supports glutathione production and liver health.</li><li>Digestive Comfort: Active vitamin B6 (as P-5-P) supports occasional morning sickness or upset stomach during pregnancy.</li><li>Optimal Genetic Expression: Key nutrients support healthy&#xA0;<a href="https://www.seekinghealth.com/collections/dirty-genes-mthfr-support">MTHFR, BC01</a>, and&#xA0;<a href="https://www.seekinghealth.com/collections/dirty-genes-gst-gpx-support">GST/GPX</a> genes, along with many other enzymes and genes that are crucial for cell division, pregnancy, and healthy fertility.</li></ul>Choline was left out of this prenatal chewable tablet to assure a pleasant taste and smell for those who may be extra sensitive during pregnancy. Consider&#xA0;<a href="https://www.seekinghealth.com/products/optimal-pc-100-softgels">Optimal PC</a> as a dietary supplement source of phosphatidylcholine to support choline production.&#x2020;<a href="https://education.seekinghealth.com/should-you-take-iron-during-pregnancy/">Iron</a> is not added to any of our prenatals. This makes it easy to customize your intake by supplementing separately with a&#xA0;<a href="https://www.seekinghealth.com/products/optimal-iron-chewable-60-tablets">gentle form of iron</a>. All our&#xA0;<a href="https://www.seekinghealth.com/collections/prenatal-vitamins">Seeking Health prenatal vitamins</a> are gluten-free.&#x2020;It is recommended to start taking prenatals several months before trying to conceive.&#xA0;Prenatal Essentials Chewable can be taken before, during, and after pregnancy to support:&#x2020;<ul><li>Healthy fertility</li><li>Pregnancy health</li><li>Normal fetal development</li><li>Postpartum recovery</li><li>Breastfeeding</li></ul>Get ready to feel energized, comfortable, and confident, knowing that you are providing the essential nutrients needed to support your baby&#x2019;s development. With hundreds of positive reviews,&#xA0;Prenatal Essentials Chewable has helped thousands of mothers achieve the pregnancy and breastfeeding support that they wish for.&#x2020;Optimizing Lives of Unborn ChildrenTMHow do I use Prenatal Essentials Chewable/Optimal Prenatal Chewable?&#xA0;Suggested Use&#xA0;With breakfast, chew 2 tablets daily or use as directed by your healthcare professional. Serving may be divided between breakfast and lunch as desired. Do not use within 5 hours of bedtime as it may interfere with sleep&#xA0;Warnings Consult with your healthcare practitioner prior to use. Do not use if inner tamper seal is damaged.&#xA0;Suitable for Vegetarians&#xA0;Delivery Method Capsules&#xA0;How to Store Keep closed in a cool, dry place out of reach by children.&#xA0;&#x2020;These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

Who is Prenatal Essentials Chewable/Optimal Prenatal Chewable intended for and how to use?

Ingredients. Purpose. Vitamin A. Supports healthy vision, mucus membranes, and immune system function.†. Vitamin E and Vitamin C. Support a healthy response to oxidative stress and overall antioxidant levels.†. Vitamin D3 and Vitamin K2. Support heal

&#xA0;<table style="height: 462px; width: 100%;"><tbody><tr><td style="width: 294px;">Ingredients</td><td style="width: 383px;">Purpose</td></tr><tr style="height: 44px;"><td style="height: 44px; width: 294px;">Vitamin A</td><td style="height: 44px; width: 383px;">Supports healthy vision, mucus membranes, and immune system function.&#x2020;</td></tr><tr style="height: 44px;"><td style="height: 44px; width: 294px;">Vitamin E and Vitamin C</td><td style="height: 44px; width: 383px;">Support a healthy response to oxidative stress and overall antioxidant levels.&#x2020;</td></tr><tr style="height: 44px;"><td style="height: 44px; width: 294px;">Vitamin D3 and Vitamin K2</td><td style="height: 44px; width: 383px;">Support healthy calcium utilization, circulation, and bone health.&#x2020;</td></tr><tr style="height: 66px;"><td style="height: 66px; width: 294px;">Thiamin, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Vitamin B12, Pantothenic Acid</td><td style="height: 66px; width: 383px;">Essential B vitamins to support healthy methylation processes, energy production, and genetic development.&#x2020;</td></tr><tr style="height: 66px;"><td style="height: 66px; width: 294px;">Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum</td><td style="height: 66px; width: 383px;">Essential minerals to support the overall growth and development of the fetus.&#x2020;</td></tr><tr style="height: 44px;"><td style="height: 44px; width: 294px;">Chromium</td><td style="height: 44px; width: 383px;">Supports normal metabolism of macronutrients in the body.&#x2020;</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 294px;">Betaine anhydrous</td><td style="height: 22px; width: 383px;">Supports natural digestive function.&#x2020;</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 294px;">Coenzyme Q10 (MicroActive&#xAE;)</td><td style="height: 22px; width: 383px;">Supports cellular energy.&#x2020;</td></tr><tr><td style="width: 294px;">LifePQQ&#x2122; (as Pyrroloquinoline Quinone Disodium Salt)&#xA0;</td><td style="width: 383px;">Antioxidant-like compound that supports healthy glutathione activity and healthy responses to oxidative stress.&#x2020;</td></tr><tr style="height: 44px;"><td style="height: 44px; width: 294px;">Milk thistle extract</td><td style="height: 44px; width: 383px;">Supports liver health and normal glutathione production.&#x2020;</td></tr><tr style="height: 22px;"><td style="height: 23px; width: 294px;">Boron</td><td style="height: 23px; width: 383px;">Supports the use of calcium and magnesium.&#x2020;</td></tr><tr style="height: 22px;"><td style="height: 21px; width: 294px;">Lutein and zeaxanthin</td><td style="height: 21px; width: 383px;">Provide antioxidant and vision support.&#x2020;</td></tr></tbody></table><ul id="isPasted"><li>True FolateFolinic acid, an active form of folate that is unmethylated. This bioavailable folate is essential for DNA and RNA synthesis. It is also required for healthy genetic, spinal, and brain development.&#x2020;</li><li>Bioavailable B12&apos;Adeno&apos; and &apos;Methyl&apos; are known as superior forms of vitamin B12 that your body can readily utilize, acting as coenzymes to power important enzymes. Bioactive B12 supports healthy energy production, detoxification and is required to utilize folate for methylation processes.&#x2020;</li><li>Chelated MineralsThe minerals in this formula are bonded with amino acids. This makes them recognizable by your body for utilization and absorption.&#x2020;</li><li>Milk ThistleThis herb supports liver protection and detoxification pathways. Promotes glutathione production, which acts as the body&apos;s primary antioxidant.&#x2020;</li><li>Lutein &amp; ZeaxanthinMarigold flower extract provides these important yellow carotenoids that support eye health, vision, and natural defenses against blue light.&#x2020;</li><li>Vitamin AThis essential vitamin is critical for healthy fetal development. Most prenatals do not use retinyl palmitate, the active form of vitamin A. Dr. Lynch uses this form of vitamin A as it supports healthy &#xA0;eye, skin, bone, and immune system health in both the mother and developing baby .&#x2020;</li></ul>What are the ingredients in Prenatal Essentials Chewable/Optimal Prenatal Chewable sourced from? <table border="0" dir="ltr"><tbody><tr><td class="FirstRow FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Ingredients &#xA0;</td><td class="FirstRow LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Source&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Vitamin A (as beta carotene)&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Blakeslea trispora&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Vitamin C&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Corn (no corn allergens remain in final product)&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Vitamin D3&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Lanolin &#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Vitamin E, Vitamin K2&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Soy (no soy allergens remain in final product)&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Vitamin A (as retinyl palmitate), Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic acid, Calcium, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Betaine anhydrous, Boron, Molybdenum&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Synthetic&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Milk Thistle Extract&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Silybum marianum (seeds)&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Coenzyme Q10 (MicroActive&#xAE;)&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Fermentation&#xA0;</td></tr><tr><td class="FirstCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">LifePQQ&#x2122; (as Pyrroloquinoline Quinone Disodium Salt)&#xA0;</td><td class="LastCol AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Microbial Fermentation &#xA0;</td></tr><tr><td class="FirstCol LastRow AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Lutein, Zeaxanthin&#xA0;</td><td class="LastCol LastRow AdvancedProofingLightMode ContextualSpellingLightMode SpellingErrorLightMode SimilarityReviewedLightMode SimilarityUnreviewedLightMode AddInCritiqueRedLightMode AddInCritiqueGreenLightMode AddInCritiqueBlueLightMode AddInCritiqueLavenderLightMode AddInCritiqueBerryLightMode HighContrastShading SCXW251854814 BCX0" style="width: 50%;">Tagetes erecta (flower)&#xA0;</td></tr></tbody></table>We are constantly looking for the highest quality ingredients from around the world. Because of this, ingredient sourcing is subject to change at any time without notice.&#xA0;&#x2020;These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

What is the purpose and source of each ingredient in Prenatal Essentials Chewable?

Hi Angie -. I like your thinking. Consider:. This should provide her comprehensive support. In health,Dr. Lynch. Hi Bonnie -. Thank you for reaching out. This lot actually does not have the Prop 65 on it. We are removing the notice from the webpage.

<table style="width: 100%;"><tbody><tr><td style="width: 50.0000%;">Question </td><td style="width: 50.0000%;">Answer </td></tr><tr><td style="width: 50.0000%;">Would this be a good start for my 19 yo daughter who possibly has PCOS and the start of Hashimoto&#x2019;s. She has been struggling with irregular periods, weight gain, fatigue and low iron. I was thinking Prenatal Essential chewables (she has trouble swallowing capsules and prefers chewable) Iron chewable and Fish oil. She also occasionally uses optimal electrolytes. Thank you! </td><td style="width: 50.0000%;">Hi Angie -I like your thinking.Consider:<ul><li style="font-size: 12px;">Energy Nutrients: 1/2 a lozenge in the morning upon waking</li><li style="font-size: 12px;">ProBiota Bifido: 1 capsule before breakfast</li><li style="font-size: 12px;">Optimal Electrolyte: 1 serving daily - any time of day away from food</li><li style="font-size: 12px;">Prenatal Essentials Chewable: 1 chewable after breakfast</li><li style="font-size: 12px;">Bile Nutrients: 2 capsules before dinner</li><li style="font-size: 12px;">Fish Oil: 1 capsule after dinner</li><li style="font-size: 12px;">Iron Chewable: 1 to 2 chewables after dinner</li></ul>This should provide her comprehensive support.In health, Dr. Lynch </td></tr><tr><td style="width: 50.0000%;">I&#x2019;m very interested in this product, but I&#x2019;m curious why it has a prop 65 warning whereas the other prenatal options on your site do not. Is there something different about the processing of this one that exposes it to lead? </td><td style="width: 50.0000%;">Hi Bonnie -Thank you for reaching out.This lot actually does not have the Prop 65 on it.We are removing the notice from the webpage.I appreciate you reaching out.To answer your question:<ul><li style="font-size: 12px;">minerals like calcium and magnesium naturally have lead in them as they come from the earth.</li><li style="font-size: 12px;">we third party test each lot and sometimes there are some deviations in the natural minerals</li><li style="font-size: 12px;">we work hard on sourcing clean minerals so we can limit the heavy metals.</li></ul>In health, Dr. Lynch </td></tr><tr><td style="width: 50.0000%;">Hello, I am 7 months postpartum and my body is having a hard time. My hormones are all over the place, I&#x2019;m exclusively breastfeeding but it is a chore getting my body to produce enough milk, I&#x2019;m fatigued, my skin looks awful, and my hair is falling out. I know my body is lacking in many nutrients - and I&#x2019;m wondering if this would be enough to support my body rebuilding itself postpartum ? </td><td style="width: 50.0000%;">Hi Lisa -I&apos;m glad that you&apos;re mindful that your body needs additional support.I would recommend using Optimal Prenatal. This is our most comprehensive and supportive prenatal and postnatal supplement.Consider:<ul><li style="font-size: 12px;">Optimal Prenatal: 2-4 capsules after a protein based breakfast and 2-4 capsules after a protein based lunch.</li><li style="font-size: 12px;">Fish Oil: 1 capsule after dinner</li><li style="font-size: 12px;">Optimal Electrolyte: 1 serving upon waking in the morning</li></ul>This should help you feel like yourself again :)In health, Dr. Lynch </td></tr><tr><td style="width: 50.0000%;">Best prenatal I have a 10 month old breastfeeding still and just found out I&apos;m pregnant. She was born with lip tie and tongue tie. Trying to find the best option for me. I did deal with fast heart rate in last pregnancy. Low iron. She was full term. Two pregnancies before that was 5 weeks early. Thanks </td><td style="width: 50.0000%;">Hi Shaina -Congratulations ;)Based on your history, consider:<ul><li style="font-size: 12px;">Glutathione Plus Lozenge: 1/2 a lozenge upon waking and another 1/2 later in the day</li><li style="font-size: 12px;">Optimal Electrolyte: 1 serving upon waking</li><li style="font-size: 12px;">Prenatal Essentials: 1 capsule after a protein based breakfast and another capsule with your protein based lunch</li><li style="font-size: 12px;">Fish Oil: 1 capsule after dinner</li><li style="font-size: 12px;">Iron Chewable: 2 chewables after dinner</li><li style="font-size: 12px;">ProBiota HistaminX: 1 capsule after dinner</li></ul>This provides comprehensive support for your pregnancy.The fast heart rate could be from:<ul><li style="font-size: 12px;">high histamine</li><li style="font-size: 12px;">low iron</li><li style="font-size: 12px;">low electrolytes, dehydration</li></ul>In health Dr. Lynch </td></tr><tr><td style="width: 50.0000%;">Hello, I have a highly sensitive body. I was recently diagnosed with MCAS. (I also have POTS and a TBI) I have started eating a animal based/low histamine diet which has really been helping. The only supplement I take is a liquid vitamin D - K combo. I decided to give the chewable prenatal a try and I just ate a quarter of it and it made my mouth slight swell and itchy. Do you know if the chewable prenatal is typical fine wirh people with MCAS? My blood work looks great. Maybe I should just try folate instead of a whole multivitamin? It has been years since I have taken a multivitamin. My body just doesn&#x2019;t respond well to supplements, etc. I look forward to hearing from you. Thanks! </td><td style="width: 50.0000%;">Hi Amanda -Everyone is different.Consider:<ul><li style="font-size: 12px;">Prenatal Essentials capsule. Take 1 capsule with your protein based breakfast and 1 capsule with your protein based lunch (if needing more healthy energy in the afternoon or skip it in the afternoon if you&apos;re feeling good)</li><li style="font-size: 12px;">ask for a refund on the chewable.</li><li style="font-size: 12px;">ProBiota HistaminX: 1 capsule after dinner to support a healthy histamine microbiome.*</li><li style="font-size: 12px;">Fish Oil: 1 capsule after dinner</li></ul>Pregnancy should be supported with a comprehensive prenatal vitamin - not just folate - even if eating very well. You can just take 1 capsule vs the full serving of 2 capsules a day.In health, Dr. Lynch </td></tr><tr><td style="width: 50.0000%;">Is the chewable prenatal considered sublingual vitamin? I have the familial Mediterranean fever and I&#x2019;m suffering from diarrhea and I think it&#x2019;s also a malabsorption issue in my intestines, and was wondering if I can supplement with the chewable vitamins instead of oral pills. I need advice please. Thank you. </td><td style="width: 50.0000%;">Hi Dalia -The chewable prenatal will do well for you. I agree it will be better than using capsules.Consider:<ul><li style="font-size: 12px;">Gut Nutrients: 5 capsules upon waking and 5 before bed to support a healthy bowel movement and healthy gut lining.*</li><li style="font-size: 12px;">Optimal Electrolyte: 1 serving a couple times a day</li><li style="font-size: 12px;">Prenatal Essentials Chewable: 1 chewable after a protein based breakfast and 1 with lunch</li><li style="font-size: 12px;">Digestive Enzymes Chewable: 2 chewables with each meal</li><li style="font-size: 12px;">ProBiota HistaminX: 2 capsules after dinner</li></ul>In health, Dr. Lynch </td></tr><tr><td style="width: 50.0000%;">Hello, I have been taking your prenatal essentials chewable for quite some time but recently was told to stay away from COQ10 during pregnancy. I realize that these prenatals contain 25mg of COQ10 so I was wondering if you could provide me with the rationale for that or any more information on the safety of taking a low dose of COQ10 during pregnancy. Thank you! </td><td style="width: 50.0000%;">Hi Danielle -Who told you to avoid CoQ10?It&apos;s a necessary compound that&apos;s essential to life.CoQ10 supports healthy mitochondrial function - which is needed for all body systems - all of them.If CoQ10 is low, then pregnancy complications may occur.Supporting healthy levels of CoQ10 is essential for healthy fertility and pregnancy.*Here&apos;s a paper on CoQ10 deficiency associated with gallbladder issues during pregnancy <a href="https://www.sciencedirect.com/science/article/abs/pii/S0014299920303629" style=" text-decoration: none;">https://www.sciencedirect.com/science/article/abs/pii/S0014299920303629</a>Here&apos;s a paper on CoQ10 deficiency associated with preeclampsia <a href="https://pubmed.ncbi.nlm.nih.gov/19154996/" style=" text-decoration: none;">https://pubmed.ncbi.nlm.nih.gov/19154996/</a>There is a study which showed that there was an association between high CoQ10 levels and oxidative stress during pregnancy. Keep in mind that this is a RESPONSE to a stressor - not the cause.We have thousands and thousands of women safely using our prenatal vitamins daily all over the world.In health, Dr. Lynch </td></tr></tbody></table>.

Prenatal Essentials Chewable Dr. Lynch product Q&A

11/20/2025. 2. Decreased total folate to 600 mcg DFE (353 mcg) 100%. 3. Reduce Vitamin C to 50 mg  42%. 4. Remove Vitamin E. 5. Increase thiamin to 5 mg and update form to (as thiamin mononitrate)  357%. 6. Decrease riboflavin to 3 mg and remove pare

11/20/20252. Decreased total folate to 600 mcg DFE (353 mcg) 100%3. Reduce Vitamin C to 50 mg &#xA0;42%4. Remove Vitamin E&#xA0;5. Increase thiamin to 5 mg and update form to (as thiamin mononitrate) &#xA0;357%6. Decrease riboflavin to 3 mg and remove parentheses and content within parentheses 188%7. Update niacin form to (as inositol hexanicotinate)&#xA0;8. Decrease vitamin B6 to 3 mg and update form to (as pyridoxine HCl)&#xA0;(that&apos;s a lowercase L not an i) 150%9. Decrease Biotin to 150 mcg &#xA0;429%Decrease pantothenic to 10 mg &#xA0; 143%10. Increase iodine &#xA0;to 220 mcg &#xA0;76%11. Decrease magnesium to 75 mg 19%12.Increase zinc to 10 mg &#xA0;77%13. Decrease selenium to 50mcg and update source to (as Selenium Glycinate)(Albion) 71%14. Decrease chromium to 100 mcg &#xA0;222%15. Decrease molybdenum to 50mcg &#xA0;100%16. Remove milk thistle, CoQ10 and LifePQQ. &#xA0;17. Remove LifePQQ logo and TM statement18. Decreased lutein 1 mg and remove brackets and everything in brackets19. Decreased zeaxanthin to 1 mg and remove brackets and everything in brackets20. Above Lutein add: &#xA0;S-Acetyl-L-Glutathione (Emothion)21. Above Glutathione add: Ginger Extract (Zingiber officinale)(rhizome)(Ginfort)22. Update other ingredients to: xylitol, natural flavors, stearic acid, microcrystalline cellulose, raspberry juice, malic acid, monk fruit extract, glycine, silica, and magnesium stearate.&#xA0;23. Remove &quot;Consult healthcare practitioner prior to use.&quot; from caution statement24. Switch &#xA0;to &#xA0;on &quot;Believe in Better&quot;25. update to pink bird26. add emothion and ginfort logos and TM statements:Ginfort is a registered trademark of Olene Life Sciences Private Limited, distributed by DolCas Biotech LLC.27. Update MECOBLACTIVE in supp fact and TM attribution to MecobalActive. Attribution statement should read - MecobalActive is a trademark of HEALTHTECH BIO ACTIVES, S.L.U.28. Remove TM attribution statements for SelenoExcell and MicroActive29.Add vitaMK7 TM to VIt K in Supp facts. and update TM attribution to Emothion and vitaMK7 are registered trademarks of Gnosis S.p.A. Add Vit K logo. Name Change from Optimal Prenatal Chewable to Prenatal Essentials Chewable.&#xA0;Increased malic acid and monk fruit.Added xanthan gum and potassium chloride. Decreased CoQ10. &#xA0;Removed iodine from kelp. (Sept 2021)We improved the name per our new naming standards - See name change article here for more information:&#xA0;<a href="https://seekinghealth.gorgias.com/hc/en-us/articles/1500005978321-Product-Name-Changes-2021" style=" text-decoration: none;" target="_parent">https://seekinghealth.zendesk.com/hc/en-us/articles/1500005978321-Product-Name-Changes-2021</a> &#xA0; &#xA0;We removed iodine sourced from kelp, to keep our ingredients clean and free from contaminants that are often found in the ocean (kelp source).We made some updates to our inactive ingredients, including increased malic acid and monk fruit, and added xanthan gum and potassium chloride. You may notice a change in flavor. The xanthan gum and potassium chloride were added to help improve the tablet stability and consistency.&#xA0;We also decreased the amount of CoQ10 due to an improved raw material (bioavailability and potency).These changes all help to improve the consistency, flavor, and stability of our product!Added 5mg LifePQQ&#x2122; (Pyrroloquinoline Quinone Disodium Salt). (October 2023)Updated suggested use: With breakfast, chew 2 tablets daily or use as directed by your healthcare professional. Serving may be divided between breakfast and lunch as desired. Do not use within 5 hours of bedtime as it may interfere with sleep.For additional antioxidant like support, healthy glutathione activity, and healthy responses to oxidative stress.&#xA0;To optimize nutrient delivery and customer experience of the product. Remove &quot;Novatol&quot; in vitamin E listing in supp facts . update the Zeaxanthin to 2.25mg (Dec 2024)

Prenatal Essentials Chewable - Product Updates

Does Prenatal Essentials Chewable/Optimal Prenatal Chewable contain gluten or grains?. Prenatal Essentials Chewable is gluten-free. Prenatal Essentials Chewable does not contain grains. However, this formula contains vitamin C and xanthan gum from co

<table style="width: 100%;"><tbody><tr><td style="width: 50.0000%;">Suitable for&#xA0;</td><td style="width: 50.0000%;">Free of&#xA0;</td></tr><tr><td style="width: 50.0000%;">Bariatric, pregnancy, breastfeeding, vegetarian&#xA0; </td><td style="width: 50.0000%;">Dairy, egg, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame. GMOs </td></tr></tbody></table> Does Prenatal Essentials Chewable/Optimal Prenatal Chewable contain gluten or grains? Prenatal Essentials Chewable is gluten-free.&#xA0;Prenatal Essentials Chewable does not contain grains. However, this formula contains vitamin C and xanthan gum from corn. Due to the processes used to manufacture the finished ingredients, the final product is free from corn proteins.&#xA0;Is Prenatal Essentials Chewable/Optimal Prenatal Chewable free from GMOs? Testing confirms that Prenatal Essentials Chewable is free from GMO markers.&#xA0;Are there any warnings or side effects when using Prenatal Essentials Chewable/Optimal Prenatal Chewable?&#xA0;Warnings Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Consult with your healthcare practitioner before use. Keep out of reach of children. Avoid if allergic to any ingredient. Do not exceed 1500 mcg (3,000 mcg RAE) intake per day of preformed vitamin A (retinol or retinyl forms). Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.&#xA0;Though Optimal Prenatal Chewable is intended for pregnant and breastfeeding women, you should always consult your healthcare practitioner prior to use as you may be especially sensitive to dietary supplements, and each individual may react differently to any product depending on lifestyle, pre-existing conditions, and genetic factors. &#xA0;When taking high doses of B12 and folate such as the amounts in Optimal Prenatal Chewable, monitor blood levels with a qualified healthcare professional to stay within your healthy ranges.&#xA0;Always take Optimal Prenatal Chewable with food.Side Effects Side effects of this formula may include, but are not limited to:&#xA0;<ul><li>Anxiety</li><li>Restlessness</li><li>Flushed skin</li><li>Mild rash</li><li>Itchy skin</li><li>Feeling warm</li><li>Nausea</li><li>Leg cramps</li><li>Metallic taste in mouth</li><li>Muscle pain</li><li>Upset stomach</li><li>Belching</li><li>Gas</li><li>Diarrhea</li><li>Mild dizziness</li></ul>These side-effects are more likely if the recommended dosage is exceeded, if you are taking too high of a dose when first starting out, or if taken on an empty stomach. &#xA0;If you believe that you are experiencing any adverse reactions, please see your healthcare professional immediately and discontinue use. Each individual may react differently to any product or supplement. We always recommend that you consult with your healthcare professional prior to considering the use of Optimal Prenatal Chewable or any supplement, especially when pregnant or breastfeeding.&#xA0;Why is Prenatal Essentials Chewable/Optimal Prenatal Chewable NOT suitable for vegans? Prenatal Essentials Chewable is vegetarian. The vitamin D3 is derived from lanolin from sheep&#x2019;s wool, so this product is not vegan.&#xA0;

Prenatal Essentials Chewable Suitability and Allergens

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Prenatal Essentials Chewable (prev. Optimal Prenatal Chewable)

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Can I open my capsule and take the contents inside? What is the best way to do this?

Other Ingredients and Their Purpose

What is the difference between folic acid, folinic acid, L-methylfolate, and folate?

Why are enzymes not shown in mg amounts (instead in their own unique units of measure)?

What is the Recommended Dietary Allowance (RDA) for vitamins and minerals?

Why is Seeking Health removing the mineral vanadium from products?

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What is "elemental" amounts of a mineral?

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What specific strain numbers are in each probiotic?

Does Dr. Lynch have any recommendations for supporting healthy inflammatory responses in skin?

Why doesn't Seeking Health offer spore-based probiotics?

Why can supplementing with methylfolate cause anxiety, restlessness, insomnia, and other related symptoms?

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Licorice Root: Good or Bad?

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Why did you choose nicotinic acid (niacin) and inositol hexanicotinate instead of niacinamide?

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Does my Seeking Health product contain or increase histamine?

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Chlorine Pools and Your Health

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Red Raspberry Leaf: Safe during pregnancy?

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How Much, How Long, and What Should I Take? A Guide to Navigating Supplement Use

The labeling on my product looks different, have the formulas changed?

My product is missing the outer plastic seal.

Fermentation process for raw materials.

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What is the difference between the types of B12?

Why is Methyl B12 with L-Methylfolate pink in color?

Why doesn’t Methyl B12 with L-Methylfolate contain B12 as cyanocobalamin, when other companies’ B12 products do?

Is it safe for someone who does NOT have the MTHFR gene mutation to use Methyl B12 with L-Methylfolate?

What is the percent of purity of L-5-methylfolate in Methyl B12 with L-Methylfolate?

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Acetyl-L-Carnitine Dr. Lynch Product Q&A

Acetyl-L-Carnitine

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Adeno B12 Dr. Lynch product Q&A

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Adeno B12

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Adrenal Cortex FAQ's

Adrenal Cortex Dr. Lynch product Q&A

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Adrenal Cortex

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Dr. Lynch product Q&A

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Ashwagandha

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B Complex MF- Product Updates

B Complex MF Suitability and Allergens

B Complex MF

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B Complex Plus Dr. Lynch product Q&A

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B Minus Dr. Lynch product Q&A

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Bile NutrientsDr. Lynch product Q&A

Bile Nutrients - Product Updates

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Bile Nutrients (formerly Gallbladder Nutrients)

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Brain Nutrients Dr. Lynch product Q&A

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Calcium D-Glucarate Dr. Lynch product Q&A

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Calcium D-Glucarate

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CoQ10- Product Updates

CoQ10 Suitability and Allergens

CoQ10 Dr. Lynch Q&A

CoQ10

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Could you please explain why a recent research paper found your products contain no active DAO?

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How are the pigs raised that provide the porcine protein concentrate in DAO Enzyme?

How long should I take DAO Enzyme™ before my histamines activity returns?

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DAO Enzyme - Product Updates

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DAO Enzyme

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Digestive Enzymes Dr. Lynch product Q&A

Digestive Enzymes Capsules- Product Updates

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Digestive Enzymes Capsules

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