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Prenatal Essentials Chewable Dr. Lynch product Q&AUpdated 3 hours ago

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Would this be a good start for my 19 yo daughter who possibly has PCOS and the start of Hashimoto’s. She has been struggling with irregular periods, weight gain, fatigue and low iron. I was thinking Prenatal Essential chewables (she has trouble swallowing capsules and prefers chewable) Iron chewable and Fish oil. She also occasionally uses optimal electrolytes. Thank you!

Hi Angie -

I like your thinking.

Consider:

  • Energy Nutrients: 1/2 a lozenge in the morning upon waking
  • ProBiota Bifido: 1 capsule before breakfast
  • Optimal Electrolyte: 1 serving daily - any time of day away from food
  • Prenatal Essentials Chewable: 1 chewable after breakfast
  • Bile Nutrients: 2 capsules before dinner
  • Fish Oil: 1 capsule after dinner
  • Iron Chewable: 1 to 2 chewables after dinner

This should provide her comprehensive support.

In health,
Dr. Lynch


I’m very interested in this product, but I’m curious why it has a prop 65 warning whereas the other prenatal options on your site do not. Is there something different about the processing of this one that exposes it to lead?

Hi Bonnie -

Thank you for reaching out.

This lot actually does not have the Prop 65 on it.

We are removing the notice from the webpage.

I appreciate you reaching out.

To answer your question:

  • minerals like calcium and magnesium naturally have lead in them as they come from the earth.
  • we third party test each lot and sometimes there are some deviations in the natural minerals
  • we work hard on sourcing clean minerals so we can limit the heavy metals.

In health,
Dr. Lynch


Hello, I am 7 months postpartum and my body is having a hard time. My hormones are all over the place, I’m exclusively breastfeeding but it is a chore getting my body to produce enough milk, I’m fatigued, my skin looks awful, and my hair is falling out. I know my body is lacking in many nutrients - and I’m wondering if this would be enough to support my body rebuilding itself postpartum ?

Hi Lisa -

I'm glad that you're mindful that your body needs additional support.

I would recommend using Optimal Prenatal. This is our most comprehensive and supportive prenatal and postnatal supplement.

Consider:

  • Optimal Prenatal: 2-4 capsules after a protein based breakfast and 2-4 capsules after a protein based lunch.
  • Fish Oil: 1 capsule after dinner
  • Optimal Electrolyte: 1 serving upon waking in the morning

This should help you feel like yourself again :)

In health,
Dr. Lynch


Best prenatal I have a 10 month old breastfeeding still and just found out I'm pregnant. She was born with lip tie and tongue tie. Trying to find the best option for me. I did deal with fast heart rate in last pregnancy. Low iron. She was full term. Two pregnancies before that was 5 weeks early. Thanks

Hi Shaina -

Congratulations ;)

Based on your history, consider:

  • Glutathione Plus Lozenge: 1/2 a lozenge upon waking and another 1/2 later in the day
  • Optimal Electrolyte: 1 serving upon waking
  • Prenatal Essentials: 1 capsule after a protein based breakfast and another capsule with your protein based lunch
  • Fish Oil: 1 capsule after dinner
  • Iron Chewable: 2 chewables after dinner
  • ProBiota HistaminX: 1 capsule after dinner

This provides comprehensive support for your pregnancy.

The fast heart rate could be from:

  • high histamine
  • low iron
  • low electrolytes, dehydration

In health
Dr. Lynch


Hello, I have a highly sensitive body. I was recently diagnosed with MCAS. (I also have POTS and a TBI) I have started eating a animal based/low histamine diet which has really been helping. The only supplement I take is a liquid vitamin D - K combo. I decided to give the chewable prenatal a try and I just ate a quarter of it and it made my mouth slight swell and itchy. Do you know if the chewable prenatal is typical fine wirh people with MCAS? My blood work looks great. Maybe I should just try folate instead of a whole multivitamin? It has been years since I have taken a multivitamin. My body just doesn’t respond well to supplements, etc. I look forward to hearing from you. Thanks!

Hi Amanda -

Everyone is different.

Consider:

  • Prenatal Essentials capsule. Take 1 capsule with your protein based breakfast and 1 capsule with your protein based lunch (if needing more healthy energy in the afternoon or skip it in the afternoon if you're feeling good)
  • ask for a refund on the chewable.
  • ProBiota HistaminX: 1 capsule after dinner to support a healthy histamine microbiome.*
  • Fish Oil: 1 capsule after dinner

Pregnancy should be supported with a comprehensive prenatal vitamin - not just folate - even if eating very well. You can just take 1 capsule vs the full serving of 2 capsules a day.

In health,
Dr. Lynch


Is the chewable prenatal considered sublingual vitamin? I have the familial Mediterranean fever and I’m suffering from diarrhea and I think it’s also a malabsorption issue in my intestines, and was wondering if I can supplement with the chewable vitamins instead of oral pills. I need advice please. Thank you.

Hi Dalia -

The chewable prenatal will do well for you. I agree it will be better than using capsules.

Consider:

  • Gut Nutrients: 5 capsules upon waking and 5 before bed to support a healthy bowel movement and healthy gut lining.*
  • Optimal Electrolyte: 1 serving a couple times a day
  • Prenatal Essentials Chewable: 1 chewable after a protein based breakfast and 1 with lunch
  • Digestive Enzymes Chewable: 2 chewables with each meal
  • ProBiota HistaminX: 2 capsules after dinner

In health,
Dr. Lynch


Hello, I have been taking your prenatal essentials chewable for quite some time but recently was told to stay away from COQ10 during pregnancy. I realize that these prenatals contain 25mg of COQ10 so I was wondering if you could provide me with the rationale for that or any more information on the safety of taking a low dose of COQ10 during pregnancy. Thank you!



Hi Danielle -

Who told you to avoid CoQ10?

It's a necessary compound that's essential to life.

CoQ10 supports healthy mitochondrial function - which is needed for all body systems - all of them.

If CoQ10 is low, then pregnancy complications may occur.

Supporting healthy levels of CoQ10 is essential for healthy fertility and pregnancy.*

Here's a paper on CoQ10 deficiency associated with gallbladder issues during pregnancy
https://www.sciencedirect.com/science/article/abs/pii/S0014299920303629

Here's a paper on CoQ10 deficiency associated with preeclampsia
https://pubmed.ncbi.nlm.nih.gov/19154996/

There is a study which showed that there was an association between high CoQ10 levels and oxidative stress during pregnancy. Keep in mind that this is a RESPONSE to a stressor - not the cause.

We have thousands and thousands of women safely using our prenatal vitamins daily all over the world.

In health,
Dr. Lynch



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