Optimal Multivitamin (Formerly Multivitamin  is intended for adults who are looking for a nutrient-dense, comprehensive multivitamin that contains powerful plant extracts for additional antioxidant and detoxification support.†. This is a great option

Optimal Multivitamin (Formerly Multivitamin Plus)&#xA0;is intended for adults who are looking for a nutrient-dense, comprehensive multivitamin that contains powerful plant extracts for additional antioxidant and detoxification support.&#x2020;This is a great option for older adults or those with poor diet or nutrient deficiencies that need powerful nutritional care.&#x2020;<ul id="isPasted"><li style="font-size: 16px;">Comprehensive, high-strength daily multivitamin</li><li style="font-size: 16px;">Added liver, vision, antioxidant, and cognition support</li><li style="font-size: 16px;">Active forms of nutrients promote healthy aging, energy, and methylation</li></ul><h4 id="isPasted">Do you want&#xA0;more out of your multivitamin?</h4>If you&#x2019;re seeking a nutrient-dense, plant-powered multivitamin that goes above and beyond the daily value, your search is over.&#x2020;Optimal Multivitamin is a high-strength, plant-based daily supplement that combines essential<a href="https://www.seekinghealth.com/collections/vitamins/">vitamins</a>,&#xA0;<a href="https://www.seekinghealth.com/collections/minerals/">minerals</a>,&#xA0;<a href="https://www.seekinghealth.com/products/trace-minerals-complex-30-capsules">trace elements</a> , in ideal ratios. Enhanced with plant, root, and fruit powders, along with proprietary nutrient and herbal blends, it supports healthy aging, immune function, liver health, cognition, and vision.&#x2020;Optimal Multivitamin is ideal for those who:&#x2020;<ul><li>Need high-strength daily nutrition</li><li>Want added antioxidant, liver, vision, and cognition support</li><li>Want support for healthy aging and energy</li><li>Have nutrient deficiencies</li><li>Experience poor digestive function</li><li>Are elderly</li></ul>Optimal Multivitamin is one of our most nutrient-packed formulas. In fact, it&#x2019;s one of the only nutritional supplements on the market providing this much nutrition! It goes beyond the daily value of many of your daily essential nutrients. It includes more than 50 nutrients in a base of extracts from super foods, fruits and veggies.&#x2020;Designed by Dr. Ben Lynch, this multivitamin/multimineral supplement is intended for people with high nutritional needs. Bioavailable, active forms of nutrients support optimal absorption and utilization, including:&#x2020;<ul><li>Essential daily nutrients and micronutrients</li><li>Proprietary liver, cognition, antioxidant, and vision support blends</li><li>Organic vegetable, fruit, and herb blend</li><li>Methylated nutrients (methylfolate and methyl B12)</li><li>Powerful antioxidant and immune support</li><li>Healthy blood sugar and insulin support</li><li>Metabolism and digestion support</li></ul>Optimal Multivitamin is iron-free, as most adults do not require iron supplementation. If iron is needed, this formula pairs well with our&#xA0;<a href="https://www.seekinghealth.com/products/iron-chewable-60-tablets">Iron Chewable</a>.&#x2020;Optimal Multivitamin has a larger serving size of 8 vegetarian capsules. The high level of nutrition is distributed across multiple capsules to support optimal absorption. In addition, cellulose capsules are easier to break down and extract nutrition from than compressed tablets.&#x2020;Optimal Multivitamin is gluten-free, free from GMO markers, common allergens, artificial colors, flavors, and preservatives, and intended for adults.<ul><li>For a specialized children&#x2019;s multivitamin, consider&#xA0;<a href="https://www.seekinghealth.com/products/kids-multivitamin-chewable">Kids Multivitamin Chewable</a>.</li><li>For a methylated one-a-day multivitamin, consider&#xA0;<a href="https://www.seekinghealth.com/products/multivitamin-one-45-vegetarian-capsules">Multivitamin One</a>.</li><li>For a non-methylated one daily version, consider&#xA0;<a href="https://www.seekinghealth.com/products/multivitamin-one-mf-45-capsules">Multivitamin One MF</a>.</li><li>For a chewable alternative, try our&#xA0;<a href="https://www.seekinghealth.com/products/optimal-multivitamin-chewable-60-tablets/">Optimal Multivitamin Chewable</a>.</li></ul>Optimal Multivitamin provides your daily essentials plus liver, cognition, immune system, and vision support. This incredibly nourishing multivitamin is designed to help you feel more vibrant than many modern diets allow. Get ready to feel energized and resilient for whatever the day brings you!&#x2020;&#x2020;These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

Who is Optimal Multivitamin (Formerly Multivitamin Plus) intended for?

As needed, take 2 to 8 capsules daily, in divided doses, with breakfast and lunch. Do not take within 5 hours of bedtime. Use as directed by a healthcare professional. Consult with a healthcare practitioner prior to use. Do not use if tamper seal is

<h4 id="isPasted">Suggested Use</h4>As needed, take 2 to 8 capsules daily, in divided doses, with breakfast and lunch. Do not take within 5 hours of bedtime. Use as directed by a healthcare professional.<h4 id="warnings">Warnings</h4>Consult with a healthcare practitioner prior to use. Do not use if tamper seal is damaged.<h4 id="suitable-for">Suitable for</h4>Bariatric, vegetarian, ages 4 and up<h4 id="delivery-method">Delivery Method</h4>Capsules<h4 id="age-suitability">Age Suitability</h4>Adults, ages 4 and up<h4 id="how-to-store">How to Store</h4>Keep closed in a cool, dry place out of reach by children.

How do I use Optimal Multivitamin (Formerly Multivitamin Plus)

Ingredient. Purpose. Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K1, Thiamine, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Choline, Vitamin B12, Pantothenic Acid, Calcium, Iodine, Zinc, Magnesium, Selenium, Copper, Manganese, Molybdenum,

&#xA0;<table><tbody><tr><td>Ingredient</td><td>Purpose</td></tr><tr><td>Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K1, Thiamine, Riboflavin, Niacin, Vitamin B6, Biotin, Folate, Choline, Vitamin B12, Pantothenic Acid, Calcium, Iodine, Zinc, Magnesium, Selenium, Copper, Manganese, Molybdenum, Potassium&#xA0;</td><td>Daily nutrients needed to support good health.&#x2020;</td></tr><tr><td>Chromium</td><td>Supports normal metabolism of macronutrients in the body.&#x2020;</td></tr><tr><td>Proprietary Cognition Blend (Ashwagandha extract, gotu kola extract, Siberian ginseng extract, Bacopa monnieri Extract, ginkgo extract)</td><td>Supports healthy cognition and mood.&#x2020;</td></tr><tr><td>Proprietary Amino Acid Blend (N-Acetyl-L-Cysteine, Betaine HCI)</td><td>Supports antioxidant production and promotes healthy digestion.&#x2020;</td></tr><tr><td>Proprietary Fruit and Vegetable Blend (Garlic, spirulina Chinese plant, chlorella, citrus fiber)</td><td>Supports healthy detoxification.&#x2020;</td></tr><tr><td>Proprietary Antioxidant Blend (Coenzyme Q10, pine bark extract, melon extract)</td><td>Supports healthy aging processes, cellular health, and energy levels.&#x2020;</td></tr><tr><td>Proprietary Liver Support Blend (Milk thistle extract, turmeric extract, glucoraphanin, black pepper extract)</td><td>&#xA0;Supports healthy liver function.&#x2020;</td></tr><tr><td>Proprietary Vision Support Blend (Bilberry Extract, lutein, lycopene, zeaxanthin)</td><td>Supports healthy eyes.&#x2020;</td></tr><tr><td>Proprietary Blend of Minerals, Nutrients, and Trace Elements (Inositol, PABA (para-aminobenzoic acid), choline, boron, vanadium)</td><td>Supports healthy hormone balance, liver, cells, and muscles.&#x2020;</td></tr><tr><td>Benfotiamine</td><td>Supports healthy nerves*</td></tr><tr><td>Mixed Tocopherols</td><td>Provides antioxidant support.&#x2020;</td></tr><tr><td>Horsetail&#xA0;</td><td>Provides silica for joint, skin, and detoxification health.&#x2020;</td></tr></tbody></table><ul id="isPasted"><li>Bioavailable Folate &amp; B12Methylated folate and B12 support healthy homocysteine levels, cardiovascular health, methylation processes, energy production, detoxification and MTHFR variations.&#x2020;</li><li>Chelated MineralsThe minerals in this formula are bonded with amino acids. This makes them recognizable by your body for utilization and absorption.&#x2020;</li><li>Antioxidant SupportCoQ10, pine bark, and SOD support healthy immune function, aging, and energy levels.&#x2020;</li><li>Liver SupportMilk thistle, turmeric, glucoraphanin, and black pepper support healthy liver function and detoxification.&#x2020;</li><li>Vision SupportThe carotenoids bilberry, lutein, lycopene, and zeaxanthin support eye health and vision and the body&#x2019;s natural reparative process from exposure to blue light and screens.&#x2020;</li><li>CognitionAshwagandha, Gotu kola, Siberian ginseng, bacopa extract, and ginkgo extract support normal attention, memory, and feelings of calm.&#x2020;</li><li>Organic Fruit &amp; Vegetable BlendPhytonutrients including spirulina, chlorella, citrus fiber, and garlic support daily veggie and fruit intake. They also support healthy detoxification pathways throughout your body.&#x2020;</li></ul><h3 id="novatol&#xFE0F;-is-a-registered-trademark-of-archer-daniels-midland-company-quatrefolic&#xFE0F;-is-a-registered-trademark-of-gnosis-spa-produced-under-us-patent-7947662-mecobalactive&#xFE0F;-is-a-registered-trademark-of-healthtech-bioactives-slu-albion&#xFE0F;-is-a-registered-trademark-of-balchem-corporation-or-its-subsidiaries-selenoexcell&#xFE0F;-is-a-registered-trademark-of-cypress-systems-inc-ksm-66&#xFE0F;-is-a-registered-trademark-of-ixoreal-biomed-inc">Novatol&#xAE;&#xFE0F; is a registered trademark of Archer-Daniels-Midland Company. Quatrefolic&#xAE;&#xFE0F; is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662. MECOBALACTIVE&#xAE;&#xFE0F; is a registered trademark of HealthTech BioActives SLU. Albion&#xAE;&#xFE0F; is a registered trademark of Balchem Corporation or its subsidiaries. SelenoExcell&#xAE;&#xFE0F; is a registered trademark of Cypress Systems, Inc. KSM-66&#xAE;&#xFE0F; is a registered trademark of Ixoreal Biomed Inc.</h3> &#x2020;These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

What is the purpose of each ingredient in Optimal Multivitamin (Formerly Multivitamin Plus)?

Ingredient. Source. Vitamin A (as natural beta-carotene). Natural Blakeslea trispora. Vitamin A (as retinyl palmitate), thiamine, riboflavin, niacin, vitamin B6, folate, biotin, pantothenic acid, calcium, magnesium, zinc, selenium, copper, manganese,

&#xA0;<table><tbody><tr><td>Ingredient</td><td>Source</td></tr><tr><td>Vitamin A (as natural beta-carotene)</td><td>&#xA0;Natural&#xA0;Blakeslea trispora</td></tr><tr><td>Vitamin A (as retinyl palmitate), thiamine, riboflavin, niacin, vitamin B6, folate, biotin, pantothenic acid, calcium, magnesium, zinc, selenium, copper, manganese, chromium, molybdenum, potassium, proprietary amino acid blend (N-Acetyl-L-Cysteine, Betaine HCI), vitamin B12, benfotiamine, and iodine</td><td>Synthetic</td></tr><tr><td>Vitamin C (ascorbic acid)</td><td>&#xA0;Highly purified corn&#xA0;(no corn proteins remain)</td></tr><tr><td>Vitamin D3 (cholecalciferol)</td><td>Lanolin from sheep&#x2019;s wool</td></tr><tr><td>Vitamin E (as d-alpha-tocopheryl succinate and mixed tocopherols) and Vitamin K2 (as menaquinone-7)</td><td>Soy&#xA0;(no soy proteins remain, this product is tested and confirmed soy-free)</td></tr><tr><td>Cognition blend: Ashwagandha extract, gotu kola extract, Siberian ginseng extract, Bacopa monnieri extract, and ginkgo extract&#xA0;</td><td>Withania somnifera, Centella asiatica, Eleutherococcus senticosus, Bacopa monnieri,&#xA0;and&#xA0;Gingko biloba</td></tr><tr><td>Fruit and vegetable blend: garlic, spirulina, chlorella, and citrus fiber.&#xA0;&#xA0;&#xA0;&#xA0;&#xA0;</td><td>Allium sativum,&#xA0;Arthrospira platenis&#xA0;and&#xA0;Arthrospira maxima, chlorella,&#xA0;citrus aurantium sinensis&#xA0;and&#xA0;citrus limon&#xA0;fiber</td></tr><tr><td>Antioxidant blend: Pine bark extract, and melon extract&#xA0;</td><td>Asphaltum punjabinum,&#xA0;Pinus pinaster, and&#xA0;Cucumis melo</td></tr><tr><td>Liver Support Blend: milk thistle extract, turmeric extract, broccoli extract, and black pepper extract.&#xA0;</td><td>Silybum marianum, Curcuma longa, Brassica oleracea,&#xA0;&#xA0;and&#xA0;Piper nigrum</td></tr><tr><td>Vision Support Blend: Bilberry Extract, lutein and zeaxanthin, and lycopene</td><td>Vaccinium uliginosum (fruit), Tagetes erecta&#xA0;(flower), and tomato (Lycopersicon esculentum)</td></tr><tr><td>Blend of minerals, nutrients, and trace elements: inositol, PABA, choline bitartrate, boron, and vanadium</td><td>Synthetic</td></tr><tr><td>Horsetail&#xA0;</td><td>Equisetum arvense</td></tr></tbody></table>&#xA0;

What are the ingredients in Optimal Multivitamin (Formerly Multivitamin Plus) derived from?

Optimal Multivitamin (Formerly Multivitamin Plus) is gluten-free. Optimal Multivitamin (Formerly Multivitamin Plus) does not contain grains. However, this formula contains ascorbyl palmitate and Vitamin C derived from corn. Due to the processes used

Optimal Multivitamin (Formerly Multivitamin Plus)&#xA0;is gluten-free.Optimal Multivitamin (Formerly Multivitamin Plus)&#xA0;does not contain grains. However, this formula contains ascorbyl palmitate and Vitamin C derived from corn. Due to the processes used to manufacture the finished ingredients, the final product is free from corn proteins.

Does Optimal Multivitamin (Formerly Multivitamin Plus) contain gluten or grains?

Testing verifies Optimal Multivitamin (Formerly Multivitamin Plus) is to be free from GMO markers.

Testing verifies Optimal Multivitamin (Formerly Multivitamin Plus) is to be free from GMO markers.

Is Optimal Multivitamin (Formerly Multivitamin Plus) free from GMOs?

Warnings. When taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician. For pregnant and breastfeeding women, please talk to your qualified healthcare professional prior to co

WarningsWhen taking high doses of nutrients such as B12 and folate, monitor blood levels and use under the supervision of a qualified physician.For pregnant and breastfeeding women, please talk to your qualified healthcare professional prior to considering the use of this product as this product has not been tested for safety in these groups.If you have an existing medical condition, consult your healthcare professional before considering the use of Optimal Multivitamin (Formerly Multivitamin Plus)Side effects&#xA0;Side effects of this formula may include, but are not limited to:<ul><li>Anxiousness</li><li style="font-weight: 400;">Restlessness</li><li style="font-weight: 400;">Flushed skin</li><li style="font-weight: 400;">Mild rash</li><li style="font-weight: 400;">Itchy skin</li><li style="font-weight: 400;">Feeling warm</li><li style="font-weight: 400;">Nausea</li><li style="font-weight: 400;">Leg cramp</li><li style="font-weight: 400;">Muscle pain</li><li style="font-weight: 400;">Upset stomach</li><li style="font-weight: 400;">Belching</li><li style="font-weight: 400;">Gas</li><li style="font-weight: 400;">Diarrhea</li><li style="font-weight: 400;">Mild dizziness&#xA0;</li></ul>If you believe that you are experiencing any adverse reactions, please see your healthcare professional immediately. Each individual may react differently to any product or supplement. We always recommend that you consult with your healthcare professional prior to considering the use of Multivitamin Plus or any supplement.

Are there any warnings or side effects when using Optimal Multivitamin (Formerly Multivitamin Plus)?

Ingredient. Country. Vitamin A (as retinyl palmitate), Riboflavin, Folinic acid, Biotin, Pantothenic Acid, Thiamin, Vitamin C, Inositol, N-Acetyl-L-Cysteine, Betaine HCL, Milk thistle, Gotu kola, Bilberry extract, Siberian ginseng extract, CoQ10, Spi

&#xA0;<table style="height: 462px;"><tbody><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Ingredient</td><td style="height: 22px; width: 126.516px;">Country</td></tr><tr style="height: 110px;"><td style="height: 110px; width: 550.469px;">Vitamin A (as retinyl palmitate), Riboflavin, Folinic acid, Biotin, Pantothenic Acid, Thiamin, Vitamin C, Inositol, N-Acetyl-L-Cysteine, Betaine HCL, Milk thistle, Gotu kola, Bilberry extract, Siberian ginseng extract, CoQ10, Spirulina, Pine bark extract, Ginkgo extract, Benfotiamine, Horsetail, Ascorbyl palmitate, Iodine, Vitamin D3&#xA0;</td><td style="height: 110px; width: 126.516px;">China</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Vitamin A (as beta-carotene), Lycopene&#xA0;</td><td style="height: 22px; width: 126.516px;">Israel</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Vitamin K2, Vitamin B6, Folate</td><td style="height: 22px; width: 126.516px;">Italy</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Vitamin B12</td><td style="height: 22px; width: 126.516px;">Spain</td></tr><tr style="height: 66px;"><td style="height: 66px; width: 550.469px;">Lutein</td><td style="height: 66px; width: 126.516px;">China, India, or Peru depending on best source</td></tr><tr style="height: 44px;"><td style="height: 44px; width: 550.469px;">Choline bitartrate, Ashwagandha, Bacopa extract, Turmeric extract,&#xA0;Black Pepper Extract</td><td style="height: 44px; width: 126.516px;">India</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Zeaxanthin</td><td style="height: 22px; width: 126.516px;">Mexico</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Silica</td><td style="height: 22px; width: 126.516px;">Germany</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Garlic powder</td><td style="height: 22px; width: 126.516px;">Ecuador</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">PABA</td><td style="height: 22px; width: 126.516px;">Sweden</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Chlorella</td><td style="height: 22px; width: 126.516px;">South Korea</td></tr><tr style="height: 22px;"><td style="height: 22px; width: 550.469px;">Melon Extract</td><td style="height: 22px; width: 126.516px;">France</td></tr><tr style="height: 22px;"><td style="width: 550.469px; height: 22px;">&#xA0;Vegetarian Capsule (hypromellose and water), Microcrystalline cellulose</td><td style="width: 126.516px; height: 22px;">&#xA0;USA</td></tr></tbody></table>We are constantly looking for the highest quality ingredients from around the world. Because of this, ingredient sourcing is subject to change at any time without notice.

Where are the ingredients in Optimal Multivitamin (Formerly Multivitamin Plus) from?

Optimal Multivitamin (Formerly Multivitamin Plus) is suitable for vegetarians. Vitamin D3 is derived from sheep’s wool, therefore making it unsuitable for vegans.

Optimal Multivitamin (Formerly Multivitamin Plus)&#xA0;is suitable for vegetarians. Vitamin D3 is derived from sheep&#x2019;s wool, therefore making it unsuitable for vegans.

Why is Optimal Multivitamin (Formerly Multivitamin Plus) NOT suitable for vegans?

Name change: Oct 2024 Optimal Multivitamin. This name change is part of our new branding standards to simplify and clarify product names.

Name change: Oct 2024 &#xA0;Optimal Multivitamin &#xA0;This name change is part of our new branding standards to simplify and clarify product names. &#xA0;

Optimal Multivitamin - Product Updates

<table style="width: 100%;"><tbody><tr><td style="width: 50.0000%;">Suitable for&#xA0;</td><td style="width: 50.0000%;">Free of&#xA0;</td></tr><tr><td style="width: 50.0000%;">Bariatric, vegetarian, ages 4 and up&#xA0; </td><td style="width: 50.0000%;">Dairy, egg, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame. Free of artificial colors, flavors and GMOs. </td></tr></tbody></table>.

Optimal Multivitamin Suitability and Allergens

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Brain Support Comparison Chart†

Glutathione Products Comparison Chart

B12 Comparison Chart

Magnesium Products Comparison Chart

Folate Product Comparison

Histamine Products Comparison Chart

B Complex Comparison Chart

Trace Minerals Complex Comparison Chart

Multivitamin Comparison Chart

Probiotic Comparison Chart

Prenatal Comparison Chart

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Why are enzymes not shown in mg amounts (instead in their own unique units of measure)?

What is the Recommended Dietary Allowance (RDA) for vitamins and minerals?

Why is Seeking Health removing the mineral vanadium from products?

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FAQs

Who is Acetyl-L-Carnitine intended for?

How do I use Acetyl-L-Carnitine?

What is the purpose of each ingredient in Acetyl-L-Carnitine?

What are the ingredients in Acetyl-L-Carnitine sourced from?

Does Acetyl-L-Carnitine contain gluten or grains?

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Acetyl-L-Carnitine

Who is Methyl B12 1000 intended for?

How do I use Methyl B12 1000?

What is the purpose of each ingredient in Methyl B12 1000?

What are the ingredients in Methyl B12 1000 sourced from?

Does Methyl B12 1000 contain gluten or grains?

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Methyl B12 1000- Product Updates

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Methyl B12 1000

Who is Methyl B12 5000  intended for?

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What is the purpose of each ingredient in Methyl B12 5000 ?

What are the ingredients in Methyl B12 5000  sourced from?

Does Methyl B12 5000  contain corn, gluten or grains?

Is Methyl B12 5000  free from GMOs?

Are there any warnings or side effects when using Methyl B12 5000 ?

Where are the ingredients in Methyl B12 5000  in from?

Methyl B12 5000 Suitability and Allergens

Methyl B12 5000

Who is Methyl B12 with L-Methylfolate lozenge intended for?

How do I use Methyl B12 with L-Methylfolate?

What is the purpose of each ingredient in Methyl B12 with L-Methylfolate?

What are the ingredients in Methyl B12 with L-Methylfolate sourced from?

Does Methyl B12 with L-Methylfolate contain gluten or grains?

Is Methyl B12 with L-Methylfolate free from GMOs?

Are there any warnings or side effects of using Methyl B12 with L-Methylfolate ?

What is the difference between the types of B12?

Why is Methyl B12 with L-Methylfolate pink in color?

Why doesn’t Methyl B12 with L-Methylfolate contain B12 as cyanocobalamin, when other companies’ B12 products do?

Is it safe for someone who does NOT have the MTHFR gene mutation to use Methyl B12 with L-Methylfolate?

What is the percent of purity of L-5-methylfolate in Methyl B12 with L-Methylfolate?