What is the purpose and source of each ingredient in Optimal Woman?Updated 3 hours ago
| Ingredient | Purpose |
Active B Vitamins | This is the difference between feeling foggy and feeling sharp. B vitamins build the chemicals that drive your mood, your focus, and your energy. The catch is that 40 to 60 percent of women carry an MTHFR variant that makes the synthetic folic acid in most multis hard to convert. Optimal Woman skips that conversion step entirely. The folate is already methylated. The B12 comes in three active forms your cells use immediately. The B6 and B2 are in their active phosphate forms. Your body recognizes them on contact, which is why women on this formula tend to feel supported within the first two weeks instead of nothing after two months. † |
Albion® Di-Magnesium Malate (150 mg) | Magnesium is the mineral your body burns through fastest under stress, and most women are running low. Low magnesium shows up as racing thoughts at bedtime, tight shoulders, sugar cravings, and that wired-but-tired feeling at the end of a long day. The malate form does double duty. It absorbs through amino acid pathways, the same way protein gets in. And the malate itself feeds straight into your cells’ energy production line. You sleep deeply. You feel calm. You feel healthy energy in the afternoon.† |
Vitamin D3 and K2 | This is the pair your bones, mood, and immune system have been waiting for. D3 alone is good. D3 with K2 is better, because K2 is what tells the calcium in your body where to go: into your bones, not into your arteries. We use 4,000 IU of D3 because that is the dose research consistently links to optimal blood levels, and most women are nowhere near it from sun and food alone. You will feel it first as support for mood and immune system, especially in the colder months. Long term, this is how you support healthy bones and your heart at the same time.† |
Mitochondrial Energy Stack (CoQ10 and L-Carnitine) | Real energy isn't the kind you chase with caffeine or push through with willpower. It's the steady, built-in kind that carries you from a full morning into an evening workout without negotiation. Inside every one of your cells are mitochondria, the tiny power plants that turn food into energy. They need CoQ10 and L-carnitine to actually do that job. Most women never give them either. The result is the 3 pm crash, the workouts that feel harder than they used to, the recovery that takes too long. MicroActive® CoQ10 stays in your bloodstream longer than standard CoQ10. Pair it with 250 mg of L-carnitine, and your cells start producing energy the way they were built to. You feel it in your legs, in your focus, in your stamina.† |
| Liver and Detox Stack (Glutathione, Milk Thistle, Alpha Lipoic Acid) | This is the layer that makes you feel clean. Your liver works around the clock to clear used-up hormones, environmental toxins, and the byproducts of normal metabolism. When it falls behind, you feel it as puffy mornings, hormonal acne, slow recovery from a glass of wine, and that vaguely sluggish feeling you cannot quite explain. Glutathione is your master antioxidant-like compound, but plain glutathione gets destroyed in your gut. Emothion® is engineered to survive and reach your cells intact. Combine that with milk thistle, plus alpha lipoic acid to recycle your other antioxidants, and you give your liver everything it needs to keep up with modern life.† |
| Ingredients | Source |
| Vitamin A | |
| Vitamin C | |
| Vitamin D | |
| Vitamin E | |
| Riboflavin | |
| Niacin | |
| Vitamin B6 | |
| Folate | |
| Vitamin B12 | |
| Biotin | |
| Pantothenic Acid | |
| Choline | |
| Iodine | |
| Magnesium | |
| Zinc | |
| Selenium | |
| Copper | |
| Manganese | |
| Chromium | |
| Molybdenum | |
| L-Carnitine | |
| Inositol | |
| Alpha Lipoic Acid | |
| Betaine Anhydrous | |
| Siliphos® | |
| Luteolin Phospholipid Complex | |
| Benfotiamine | |
| Coenzyme Q10 | |
| S-acetyl-L-Glutathione | |
| Ginger | |
| Mixed Tocopherols | |
| Lutein | |
| Boron | |
| Zeaxanthin | |
| Vitrmain K2 |
†These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.