Gut Nutrients Suitability and AllergensUpdated 11 days ago

Is Gut Nutrients (Formerly Optimal GI)capsules suitable for vegans and vegetarians? 

Yes. Gut Nutrients (Formerly Optimal GI) is suitable for vegetarians or vegans.  

Do Gut Nutrients (Formerly Optimal GI) contain gluten or grains? 

Gut Nutrients (Formerly Optimal GI)Capsules is gluten-free. 

Gut Nutrients (Formerly Optimal GI) Capsules does not contain grains. However, this formula contains ascorbyl palmitate which is derived in part from highly purified corn oil. Due to the processes used to manufacture the finished ingredients, the final product is free from corn proteins. 

What are the warnings or side effects of using Optimal GI Capsules? 

Warnings  

Not suitable for children under 4 years of age. For children of any age, please speak with a qualified healthcare professional who can determine an appropriate dose or whether this product is safe for them to take. 

If you are being treated for any condition or are currently taking any medications, consult with your healthcare professional before considering the use of this product. 

For pregnant and breastfeeding women, please talk to your qualified healthcare professional before considering the use of this product as this product has not been tested for safety in these groups. 

Side Effects  

Possible side effects include but are not limited to: 

• Headache
• Dizziness,
• Increased bowel movements
• Change in bowel consistency
• Stomach upset
• Absence of menstrual period
• Water and sodium retention
• Change in sexual function in men
• Vomiting
• Tingling of arms and legs
• Bloating
• Changes in energy levels
• Itching
• Worsening of allergy symptoms 
• Yellow stools

In order to help reduce the instance of common side effects, consider consuming a lower quantity of capsules but more frequently throughout the day. According to Dr Lynch, this is a bit better tolerated than taking the full dose of capsules just once a day. 

These side-effects are more likely if the recommended dosage is exceeded, if you are taking too high of a dose when first starting, or if taken on an empty stomach. Always take this product with food if you find that you may be sensitive to them on an empty stomach, and in divided doses throughout the day. Dr. Ben Lynch recommends starting with a small dose and only working your way up if needed. He always suggests the Pulse Method as outlined in his book “Dirty Genes”. 

Do Gut Nutrients (Formerly Optimal GI) contain GMOs? 

Testing verifies that Gut Nutrients (Formerly Optimal GI) is free from GMO markers. 

Gut Nutrients (Formerly Optimal GI) contains citrus fiber. Is it okay to take if I have histamine sensitivity?

Citrus fiber is different than citrus itself. The fiber is not known to contain or liberate histamine.  

But keep in mind histamine intolerance and sensitivity can vary person-to-person, and therefore many foods that may be okay for some are not okay for others. As always, talk to your qualified healthcare professional before considering the use of this product to determine if its right for you.