What is the purpose of each ingredient in B Complex MF?

Ingredient

Purpose

Thiamin

Supports healthy carbohydrate metabolism and nervous system.†

Niacin

Supports healthy energy production, skin, and metabolism.†

Biotin

Supports healthy carbohydrate metabolism and skin, hair, and nails.†

Pantothenic Acid

Supports healthy adrenal function and healthy inflammatory processes.†

Choline

Supports a healthy brain, liver, and cellular walls.†

Riboflavin

Supports cellular health and acts as a cofactor for many genes in the folate pathway, including MTHFR. Supports healthy methylation.†

Vitamin B6

Supports normal metabolism of amino acids, carbohydrates, and proteins. Acts as a cofactor for the CBS gene, which processes homocysteine.†

Folate

Supports normal methylation, blood cells, and carbohydrate breakdown, using a non-methylated form (folinic acid).†

Vitamin B12

Supports the healthy regulation of homocysteine levels, normal cognition, and red blood cell formation, using non-methylated forms (hydroxocobalamin and adenosylcobalamin).†