What are the Upper Limits of Vitamin A for various ages, pregnant or breastfeeding women?Updated a month ago
Per drop of Vitamin A Drops, there is 750 mcg of Vitamin A.
With a health professional’s recommendation, a pregnant or breastfeeding woman may, only as recommended, consume up to 3,000 mcg vitamin A as needed if she’s not using any other supplements containing Vitamin A as retinyl palmitate. They may contain beta-carotene.
According to the National Institutes of Health, here are the upper limits for vitamin A:
Tolerable Upper Intake Levels (ULs) for Preformed Vitamin A*
| Age | Male | Female | Pregnancy | Lactation |
| Birth to 12 months | 600 mcg | 600 mcg | ||
| 1–3 years | 600 mcg | 600 mcg | ||
| 4–8 years | 900 mcg | 900 mcg | ||
| 9–13 years | 1,700 mcg | 1,700 mcg | ||
| 14–18 years | 2,800 mcg | 2,800 mcg | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg | 3,000 mcg | 3,000 mcg |