How do I use Liposomal Glutathione?Updated 10 days ago
Shake lightly before each use. Take a few drops or up to 4 ml (about ¾ teaspoon) by mouth, hold for a few seconds, swish, and swallow. Use as directed by a healthcare professional. Do not take within 3 hours of bedtime. May be mixed with water or juice.
Tip: Some individuals find that following a serving with tomato juice or apple juice and lemon juice combination works well to combat the sulfur-like taste.
Always start small by using only one or two drops, and work your way up to a full serving or as directed by your healthcare provider. Dr. Lynch recommends that you use the pulsing method, as described in his book Dirty Genes, especially with glutathione supplementation.
If you experience side effects with glutathione, consider our Optimal Liposomal Glutathione Plus which contains added recycling and processing nutrients.