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Does Dr. Lynch have any recommendations for supporting healthy inflammatory responses in skin?Updated 6 months ago

  • ProBiota HistaminX -Take 1 capsule after dinner or before bed †  
  • Chlorine bath filter AND chlorine shower filter- chlorine is very aggravating to the skin - remove it whenever possible 
  • Chorine drinking water purifier or better- chlorine is dehydrating inside the body too - only drink filtered water
  • Gluten-free (100%)
  • Reduce histamine-containing foods- strawberries, citrus, tomatoes, left overs, aged meats, cheese, yogurts, etc
  • Get the Histamine Workbook https://www.seekinghealth.com/pages/histamine-workbook-opt-in 
  • Histamine Digest - take along with meals - especially those containing histamine. Even taken without histamine it may support healthy histamine levels and therefore support healthy skin.† 
  • Vitamin D Drops - a drop any time of day†  
  • Coconut oil and aloe vera- apply on the skin to hydrate 
  • Kid's Multivitamin Chewable - supports healthy skin repair and growth with zinc, D, K, A, C, folinic acid† 
  • Fish oil † 
  • Simple laundry detergents - no fragrances
  • No scented dryer sheets

† These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.

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