Does Dr. Lynch have any recommendations for supporting healthy inflammatory responses in skin?Updated 9 months ago

• ProBiota HistaminX -Take 1 capsule after dinner or before bed †  
• Chlorine bath filter AND chlorine shower filter- chlorine is very aggravating to the skin - remove it whenever possible 
• Chorine drinking water purifier or better- chlorine is dehydrating inside the body too - only drink filtered water
• Gluten-free (100%)
• Reduce histamine-containing foods- strawberries, citrus, tomatoes, left overs, aged meats, cheese, yogurts, etc
• Get the Histamine Workbook  - https://www.seekinghealth.com/pages/histamine-workbook-opt-in 
• Histamine Digest - take along with meals - especially those containing histamine. Even taken without histamine it may support healthy histamine levels and therefore support healthy skin.† 
• Vitamin D Drops - a drop any time of day†  
• Coconut oil and aloe vera- apply on the skin to hydrate 
• Kid's Multivitamin Chewable - supports healthy skin repair and growth with zinc, D, K, A, C, folinic acid† 
• Fish oil † 
• Simple laundry detergents - no fragrances
• No scented dryer sheets

† These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.