Are there any warnings or side effects when using Magnesium Malate Powder?Updated 8 months ago

Warnings

For pregnant and breastfeeding women, please talk to your qualified healthcare professional prior to considering the use of this product as this product has not been tested for safety in these groups.

Speak with your healthcare professional if you are taking any other medications as magnesium malate can affect the absorption of some medications (such as antibiotics).

We always recommend that you consult with your healthcare professional prior to considering the use of Magnesium Malate Powder or any supplement, especially if you are being treated for any condition or disease.

Side Effects

Magnesium side effects may include:

• Stomach upset
• Nausea
• Vomiting
• Diarrhea

If you believe that you are experiencing any of these symptoms or side-effects, please see your healthcare professional.  Each individual may react differently to any product or supplement.

Dr. Ben Lynch recommends starting with a small dose and only working your way up if needed. He always suggests the Pulse Method as outlined in his book “Dirty Genes”.